Workshop: Your Body (in sex)

B as in Body

Body. Bodies. Your body, your partner(s)*. Bodies in sex. Body awareness. Stay present, connect!


Workshop: Your Body (in sex)Saturday, 26. March 2022 (tickets here)
Saturday, 25. June 2022 (ticket link coming soon)



Get out of your head! Into your body! Easy? Or not? How hard is it for you to stay in the Here and Now? During sex, before sex, when wanting to get all flirty, to connect, to open up? Are your thoughts racing, or are you calm? Do you wish for more calmness when flirting? When approaching other people? If so: How do you go about it?

And what to do when maybe you are all fine, but your partner(s) is/ are not? When their thoughts are racing, when they are all worried, about things that most likely have nothing to do with what you are doing right now? How to pull people back into the present moment?

Körper. Bodies. Your body, your partner(s)*. Body awareness.

How to train awareness, how to keep it? How to use your body, your breath, yourself, your physical being to stay connected to yourself, to others? And how to help others to follow you into presence rather than worry? What can you do, in very practical terms? Are there excercises? Exercises that don’t feel like “excercises”, but more like fun? Like joy, like life? Like lust?

Lust for life rather than go for the worry. And use your body as the gateway. How: we’ll figure it out, together, individually. Let’s go!

The workshop is aimed at people who worry a lot, and also at people who want other people to worry less. At facilitators, trainers, teachers, sex positive community leaders and followers. And at you: this person who just wants to learn for her*himself. Learning to learn, learning how to teach learning, how to guide other people out of their worry heads, into their body. Guide yourself, and stay with yourself, despite. Despite all the worry, all the possibilities for things to go “wrong”. Stay, love, lust, continue. In your body, in your awareness.


B as in Body


When & Where:

Saturday, 26. March 2022 (tickets here)

Saturday, 25. June 2022 (ticket link coming soon)



Admission 2-2.30pm – if you’re running late, please let me know, ph. +49 (0)177 871 9895, to ensure your admission



Club Culture Houze, Görlitzer Str. 71, 10997 Berlin-Kreuzberg


Registration/ Tickets:

Please register to ensure your spot.

Tickets 26. March 2022:

Tickets 25. June 2022: Ticket link coming soon, please check back. You’re welcome to reserve your spot by writing me; I’ll let  you know as soon as tickets are available for sale.


Early bird: 80 €
plus 10 € drink ticket, to be paid at workshop (cash only)

Or pay at the door: 90 €
plus 10 € drink ticket (cash only, admission not guaranteed)


On Tour:

Want The ABC of S.E.X. to come to you, your city, community? Write me for details.

Questions? Comments? - Yes, please!

10 + 10 =

The ABC of S.E.X.

Workshop series from A to Z: from A as in Anfangen (getting started) to Z as in Zeit (time)

Current dates:

And in-between, once a month: FLI*T*chen party 

Continously, online, for all of you who speak German: Buchstabe für Buchstabe durch das Alphabet: Fragen zu Sex beantwortet

Mehr Videos, Inspiration, Forderung, Förderung: hemmungslosenleben-Gruppe

The ABC of S.E.X.

The ABC of S.E.X. workshops focus on enabling: enabling yourself to take care of what you want, need, desire. Your sexuality - you own it! Enjoy.


How to go about this, how to start (or continue) this process of DIY, do it yourself, rather than waiting for somebody else to provide for you ... this is what you'll learn in the workshops.

The workshops are:

Hands-on: practice, explore, stop & go, take rests as needed, continue - find your own timing
What to keep in mind to create a great experience for everyone involved, when going through the alphabet like that?
What does your body need to know? Techniques, tactics, no-go’s, yes-please’s, communication, exchange ...
How best to talk about lust, pleasure, desire?
Last but not least: feeling shy, inhibited, blocked - now what?

Individual requests for knowledge boosts very much welcome: please hand in your questions beforehand per mail, or at the bar (also anonymously), or simply ask them out aloud during the workshop.

Most workshops: Maximum of 8 participants to ensure time and space and individual attention - attention for your very individual process of un-learning and re-learning. S*xual patterns, sexuality - yourself, ultimately. Re-define, grow, explore.

Currently the workshops take place once or twice a month in Berlin. If you want them to go on tour, come to where you live: write me!

All workshops for FLINT*, if not stated otherwise. What "FLINT*" means: see my video (German only, at the moment), under Videos: Fragen zu Sex beantwortet

    ABC graphic by Theresa Pudenda. All photos, other design & workshop series itself by Joey Juschka

    A as in Alltag

    What to do AFTER workshops where you are guided? Back to Alltag: every day life – keep it sex+!

    B as in Body

    Body. Bodies. Your body, your partner(s)*. Bodies in sex. Body awareness. Stay present, connect!

    C as in Cruising

    Strolling about in dedicated spaces, deliberately seeking each other out for casual sex - cruising for FLINTA*!

    D as in Dancing

    Lapdance, striptease, or just plain old dancing to flirt, connect, have s*x fun & a great time. Dance ...

    F as in FLI*T*chen

    Be a Flittchen, play the slut, enjoy! Not a workshop but a party, as simple as that.

    I as in Initiating

    Just how to go about it? How do I start? How do I connect? Meet partners, communicate, all that?

    I as in Intensifying

    Getting intense. Being intense. Intense s*xuality, intense emotions. Let the fire burn yet stay safe.

    ON TOUR!

    The ABC of S.E.X. on tour. Coming to your city, your club, your retreat. To you. How? Write me!

    ABC - XYZ

    ... your turn! Which letter is missing, which topic would you like to have a workshop about? Tell me, send in your suggestions!