Workshop: Alltag - sex+

A as in Alltag

How to get out of routine in sex? What to do AFTER workshops where you are guided? Back to Alltag: every day life – keep it sex+


Every day life - keep it sexy!

Sunday, 6. March 2022 (tickets here)
Sunday, 5. April 2022 (tickets here)



Every day life. The life outside workshops, outside sexpositive events. In workshops you learn, you explore, somebody guides you, gives you ideas, instructions, helps you when you get stuck. Then the workshop is over: and now? How do you take the workshop into your life? How do you keep exploring, on your own? Without instructions and son´mebody to turn to, to encourage you, to cheer you on?

Establishing a sexpositive culture for your everyday life. Creating help and support, gathering willing co-explorers in your Alltag. Changing your Alltag, based on what you learn in workshops. Being sex positive without a safe space, without an awareness team, without the blinking lights of sex clubs, high energy music, party athmosphere.

What do you need to feel sexy? To be sex, live sex, live lust? Integrate? What is ist about safe spaces, clubs, partys that you love? How do you bring it into your 9 to 5? Into your private life? Frames – do you know how to set them? Space – do you know how to hold it? Space to explore, to welcome, to open up?

And self responsibility: you are responsible for your (sex) life. For “having” what’s “given” to you in workhops and seminars. Have you started already, taking care of your life? And putting yourself first – how easy is that for you?

Initiating, being active rather than passive. Stopping to wait, un-depending on others for fulfillment… it’s as simple as that. Yet most of us have learnt – and this bugger capitalist society enforces it – that somebody else is the provider, giving us what we want & need & desire. That we don’t have a choice but to hope and wait, finally consume. Take only what others made for us & thought/ decided is best.

So let’s unlearn! Let’s re-learn. Let’s start: creating what you want, need, desire on your own. DIY. Going outside, leaving custom-made spaces. Re-creating them elsewhere if you wish. In your Alltag, in the big wide world. Taking what you learned in workshops, seminars, safe spaces – and then…. ?!


A as in Alltag

When & Where:

Sunday, 6. March 2022 (tickets here)

Sunday, 5. April 2022 (tickets here)



Admission 1-1.30pm – if you’re running late, please let me know, ph. +49 (0)177 871 9895, to ensure your admission



Club Culture Houze, Görlitzer Str. 71, 10997 Berlin-Kreuzberg


Registration/ Tickets:

Please register to ensure your spot.

Tickets 6. March 2022:

Tickets 5. April 2022:



Early bird: 80 €
plus 10 € drink ticket, to be paid at workshop (cash only)

Or pay at the door: 90 €
plus 10 € drink ticket
(cash only, admission not guaranteed)


On Tour:

Want The ABC of S.E.X. to come to you, your city, community? Write me for details.

Questions? Comments? - Yes, please!

5 + 9 =

The ABC of S.E.X.

Workshop series from A to Z: from A as in Anfangen (getting started) to Z as in Zeit (time)

Current dates:

And in-between, once a month: FLI*T*chen party 

Continously, online, for all of you who speak German: Buchstabe für Buchstabe durch das Alphabet: Fragen zu Sex beantwortet

Mehr Videos, Inspiration, Forderung, Förderung: hemmungslosenleben-Gruppe

The ABC of S.E.X.

The ABC of S.E.X. workshops focus on enabling: enabling yourself to take care of what you want, need, desire. Your sexuality - you own it! Enjoy.


How to go about this, how to start (or continue) this process of DIY, do it yourself, rather than waiting for somebody else to provide for you ... this is what you'll learn in the workshops.

The workshops are:

Hands-on: practice, explore, stop & go, take rests as needed, continue - find your own timing
What to keep in mind to create a great experience for everyone involved, when going through the alphabet like that?
What does your body need to know? Techniques, tactics, no-go’s, yes-please’s, communication, exchange ...
How best to talk about lust, pleasure, desire?
Last but not least: feeling shy, inhibited, blocked - now what?

Individual requests for knowledge boosts very much welcome: please hand in your questions beforehand per mail, or at the bar (also anonymously), or simply ask them out aloud during the workshop.

Most workshops: Maximum of 8 participants to ensure time and space and individual attention - attention for your very individual process of un-learning and re-learning. S*xual patterns, sexuality - yourself, ultimately. Re-define, grow, explore.

Currently the workshops take place once or twice a month in Berlin. If you want them to go on tour, come to where you live: write me!

All workshops for FLINT*, if not stated otherwise. What "FLINT*" means: see my video (German only, at the moment), under Videos: Fragen zu Sex beantwortet

    ABC graphic by Theresa Pudenda. All photos, other design & workshop series itself by Joey Juschka

    A as in Alltag

    What to do AFTER workshops where you are guided? Back to Alltag: every day life – keep it sex+!

    B as in Body

    Body. Bodies. Your body, your partner(s)*. Bodies in sex. Body awareness. Stay present, connect!

    C as in Cruising

    Strolling about in dedicated spaces, deliberately seeking each other out for casual sex - cruising for FLINTA*!

    D as in Dancing

    Lapdance, striptease, or just plain old dancing to flirt, connect, have s*x fun & a great time. Dance ...

    F as in FLI*T*chen

    Be a Flittchen, play the slut, enjoy! Not a workshop but a party, as simple as that.

    I as in Initiating

    Just how to go about it? How do I start? How do I connect? Meet partners, communicate, all that?

    I as in Intensifying

    Getting intense. Being intense. Intense s*xuality, intense emotions. Let the fire burn yet stay safe.

    ON TOUR!

    The ABC of S.E.X. on tour. Coming to your city, your club, your retreat. To you. How? Write me!

    ABC - XYZ

    ... your turn! Which letter is missing, which topic would you like to have a workshop about? Tell me, send in your suggestions!